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The Essential Guide to Talking with Gifted Teens:

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Jean Sunde Peterson

The Essential Guide to Talking with Gifted Teens: Ready-To-Use Discussions about Identity, Stress, Relationships, and More [With CDROM]

Editura: Free Spirit Publishing

Anul aparitiei: 2007

Like other kids their age, highly capable adolescents experience developmental challenges. They're forging identity, finding direction, exploring relationships, and learning to resolve conflicts. These are difficult tasks to do alone, no matter how smart one may be. The 70 guided discussions in this book are an affective curriculum for gifted teens. By "just talking" with caring peers and an attentive adult, kids gain self-awareness and self-esteem, learn to manage stress, build social skills and life skills, and discover they are not alone. Each session is self-contained and step-by-step; many include reproducible handouts. Introductory and background materials help even less-experienced group leaders feel prepared and secure in their role. For advising teachers, counselors, and youth workers in all kinds of school and group settings working with gifted kids in grades 6-12.

  

Potty Training for Dummies

Pret: 83.00 RON
Disponibil in 14 zile!

Diane Stafford, Jennifer Shoquist

Potty Training for Dummies

Editura: John Wiley & Sons

Anul aparitiei: 2002

If you could remember your own potty training, you'd probably recall a time filled with anxiety and glee, frustration and a sense of accomplishment, triumphal joy and shamed remorse. You'd remember wanting so much to make mommy and daddy happy, and at the same time to make them pay for being so darned unreasonable. And you'd recall feeling incredibly grown up once you got it right. Maybe if we could remember our own potty training, it wouldn't be so tough when it came our turn to be the trainers. But as it is, most of us feel like we can use all the expert advice and guidance we can get. Potty Training For Dummies is your total guide to the mother of all toddler challenges. Packed with painless solutions and lots of stress-reducing humor, it helps you help your little pooper make a smooth and trauma-free transition from diapers to potty. You'll discover how to: Read the signs that your tot is ready Motivate your toddler to want to give up diapers Kick off potty training on the right foot Foster a team approach Deal with setbacks and pee and poop pranks Make potty training a loving game rather than a maddening ordeal Mother and daughter team, Diane Stafford and Jennifer Shoquist, ...

  

The Mindful Child: How to Help Your Kid Manage

Pret: 88.00 RON
Disponibil in 14 zile!

Susan Kaiser Greenland

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

Editura: Free Press

Anul aparitiei: 2010

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children--who are under more pressure than ever before--can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children. Mindful awareness works by enabling you to pay closer attention to what is happening within you--your thoughts, feelings, and emotions--so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids' inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage ...

  

Coaching Basketball for Dummies

Pret: 105.00 RON
Disponibil in 14 zile!

The National Alliance For Youth Sports

Coaching Basketball for Dummies

Editura: For Dummies

Anul aparitiei: 2007

So you're thinking about volunteering to coach youth basketball? Great You're in for a fun, rewarding experience. Whether you're new to the sport and looking for some guidance or you're a seasoned coach hunting for some fresh tips, Coaching Basketball For Dummies will help you command the court with confidence. Each friendly chapter is packed with expert advice on teaching the basics of basketball--from dribbling and shooting to rebounding and defending--and guiding your kids to a fun-filled, stress-free season. You get a crash course in the rules and regulations of the game, as well as clear explanations of what all those lines, circles, and half-circle markings mean on the court. You'll assign team positions, run great practices, and work with both beginning and intermediate players of different age groups. You'll also see how to ramp up your players' skills and lead your team effectively during a game. This book will also help you discover how to: Develop your coaching philosophy Understand your league's rules Conduct a preseason parents' meeting--crucial for opening the lines of communication Teach offensive and defensive strategies Keep your kids healthy and injury-free ...

  

Affirmation Weaver: A Believe in Yourself Story

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Lori Lite

Affirmation Weaver: A Believe in Yourself Story

Editura: Stress Free Kids

Anul aparitiei: 2008

Affirmation Weaver is a story that teaches children how to increase self-confidence and self-esteem by using affirmations and positive statements. This simple technique is woven into the story allowing children to follow along and read how a self-doubting dolphin uses positive statements to increase self-confidence.Children relate to the self-doubting dolphin and love reading how the sea creatures show the dolphin how saying positive statements can turn self-doubt into self-belief. Watch your child increase self-esteem and build confidence as the sea creatures weave a web of positive statements. This positive thinking technique can be used to bolster self-esteem, manage stress, accomplish goals, and increase optimism. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime. This story is longer making it ideal for older children or those with a longer attention span.Affirmation Weaver is also featured on the Indigo Ocean Dreams Audio/CD and is also available in several eBook formats.Note to Parent: Children truly enjoy hearing and saying positive statements out-loud. They are willing and eager to give themselves a compliment and ...

  

Angry Octopus: A Relaxation Story

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Disponibil in 14 zile!

Lori Lite

Angry Octopus: A Relaxation Story

Editura: Stress Free Kids

Anul aparitiei: 2008

Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage anger. Angry Octopus Color Me Happy, Color Me Calm is a new coloring book that compliments this story.Children learn to unwind, relax, and control anger with this fun exercise known as progressive muscle relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Progressive muscle relaxation can be used to lower stress, decrease pain, and manage anger.This engaging story quiets the mind and relaxes the body so your child can let go of anger, relax, and fall asleep peacefully. This story is longer making it ideal for older children or those with a longer attention span.Angry Octopus is also featured on the Indigo Ocean Dreams Audio/CD and is ...

  

The Mind-Beauty Connection: 9 Days to Less Stress,

Pret: 111.00 RON
Disponibil in 14 zile!

Amy Wechsler

The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You

Editura: Free Press

Anul aparitiei: 2009

It's not your age that's causing half of those lines and crinkles. It's your life. Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face. In 9 days. Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows. Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge. Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only ), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to ...

  

Be the Boss of Your Stress: Self-Care for Kids

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Rebecca Kajander, Timothy Culbert

Be the Boss of Your Stress: Self-Care for Kids

Editura: Free Spirit Publishing

Anul aparitiei: 2007

  

Ready for Bed!: A Tale of Cleaning Up, Tucking In,

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Stacey R. Kaye

Ready for Bed!: A Tale of Cleaning Up, Tucking In, and Hardly Any Complaining

Editura: Free Spirit Publishing

Anul aparitiei: 2008

"Ready for Bed!" offers families emotionally healthy, lasting solutions to a common daily struggle: getting kids ready for bed. Children will love the full-color pictures and tender story, and parents and caregivers will learn the language of positive parenting. With honesty and gentle humor, this book shows parents how to handle bedtime (and other daily transitions) by giving encouragement, offering choices, and validating feelings. The result: you get through everyday challenges with less stress while building your child's emotional intelligence.

  

Be the Boss of Your Stress: Self-Care for Kids

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Rebecca Kajander, Timothy Culbert

Be the Boss of Your Stress: Self-Care for Kids [With Book and Stickers and Pinwheel, Acupressure Tool, Stress Ball, Etc.]

Editura: Free Spirit Publishing

Anul aparitiei: 2007

  

Indigo Dreams Kids Relaxation Music

Pret: 78.00 RON
Disponibil in 14 zile!

Lori Lite

Indigo Dreams Kids Relaxation Music

Editura: Stress Free Kids

Anul aparitiei: 2010

Stress Free Kids founder Lori Lite and composer David "Taho" Jacopin team up to create a musical relaxation oasis for kids Children decrease stress, anxiety, and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. This full hour of music is masterfully created to entertain children while evoking a relaxation response. Child-friendly melodies and sounds of nature help children achieve a deep state of relaxation and sleep. Each 15 minute track is playfully sprinkled with whimsy to soothe, delight, and encourage creative thinking. Kids love relaxing with Dolphin Dance, Firefly Flight, Rain Forest, and Red Moon. Treat your children and yourself to magical musical melodies and experience falling asleep peacefully. This CD was designed to delight children, but the music can be enjoyed by all ages.

  

The Total Money Makeover Workbook

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Stephen Arterburn, Dave Ramsey

The Total Money Makeover Workbook

Editura: Thomas Nelson Publishers

Anul aparitiei: 2004

A simple, straight-forward game plan for completely making over your money habits Best-selling author and radio host Dave Ramsey is your personal coach in this informative and interactive companion to the highly successful New York Times bestseller The Total Money Makeover. With inspiring real-life stories and thought-provoking questionnaires, this workbook will help you achieve financial fitness as you daily work out those newly defined money muscles. Ramsey will motivate you to immediate action, so you can: Set up an emergency fund (believe me, you're going to need it)Pay off your home mortgage?it is possible.Prepare for college funding (your kids will love you for it)Maximize your retirement investing so you can live your golden years in financial peaceBuild wealth like crazy With incentive exercises that really do exercise your spending and saving habits, Ramsey will get your mind and your money working to make your life free of fiscal stress and strain. It's a no-nonsense plan that will not only make over your money habits, but it will also completely transform your life.

  

Indigo Dreams: Adult Relaxation: Real Techniques

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Lori Lite

Indigo Dreams: Adult Relaxation: Real Techniques for Real People Feeling Real Stress and Anxiety

Editura: Stress Free Kids

Anul aparitiei: 2006

Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories, or fluff presented here, because frankly, we do not have time for that and chances are...neither do you. Enjoy and learn four stress-management techniques: breathing, affirmations, visualizations, and muscular relaxation, accompanied by soothing, uplifting music to further enhance your relaxation experience.

  

Indigo Dreams: 4 Children's Stories Designed to

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Lori Lite

Indigo Dreams: 4 Children's Stories Designed to Decrease Stress and Anxiety While Increasing Self-Esteem and Self-Awareness

Editura: Stress Free Kids

Anul aparitiei: 2003

'Indigo Dreams' is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation/meditation techniques. Four stories introduce breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance relaxation.

  

Indigo Ocean Dreams: 4 Children's Stories Designed

Pret: 99.00 RON
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Lori Lite

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness

Editura: Stress Free Kids

Anul aparitiei: 2004

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.

  

Indigo Teen Dreams: Guided Meditation--Relaxation

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Lori Lite

Indigo Teen Dreams: Guided Meditation--Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem a

Editura: Stress Free Kids

Anul aparitiei: 2005

Indigo Teen Dreams allows teenagers to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation, and affirmations. This straightforward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to anyone's expectations. It is motivating, encouraging, and instructional at the same time Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for adolescents trying to make their way in today's world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for young people entering middle school through high school.

  

Indigo Dreams: Garden of Wellness: Stories and

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Lori Lite

Indigo Dreams: Garden of Wellness: Stories and Techniques Designed to Decrease Bullying, Anxiety, Anger & Obesity While Promoting Self-Esteem & Health

Editura: Stress Free Kids

Anul aparitiei: 2006

Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing, uplifting music. Children learn how food choices and amounts affect mind and body with Caterpillar Choices. Affirmations support this message while building self-esteem and confidence. The difficult issue of bullying is addressed in The Perfect Club. Any child that has encountered being teased or excluded by their peers will benefit from the techniques presented in this heartwarming story of acceptance. Various stress-management, coping strategies provide wellness benefits for any child. Ideal for ages 5-10.

  

The Goodnight Caterpillar: A Children's Relaxation

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Lori Lite

The Goodnight Caterpillar: A Children's Relaxation Story

Editura: Stress Free Kids

Anul aparitiei: 2007

The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and body. The caterpillar teaches the child how to relax, unwind, and see things more clearly. This story is shorter making it ideal for younger children or those with a shorter attention span.Children love to take a deep breath and send a relaxation signal to various parts of their body to unwind and relax with this easy exercise known as progressive muscular relaxation. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. It can lower stress and anxiety levels and can also be used to decrease pain as an alternative or complimentary treatment. This encouraging story quiets the mind and relaxes the body so your child can enjoy relaxation and fall asleep peacefully. This story is shorter making it ideal for younger children or those with a shorter attention span.The Goodnight Caterpillar is also featured on the Indigo Dreams Audio/CD. It is also available in several eBook formats.Note ...

  

A Boy and a Turtle: A Children's Relaxation Story

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Lori Lite

A Boy and a Turtle: A Children's Relaxation Story

Editura: Stress Free Kids

Anul aparitiei: 2007

A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress management technique is also known as guided imagery or visualizations. The turtle and the boy together learn to relax their mind and body with the colors of the rainbow.Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle yet powerful visualization techniques stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child's overall health, creativity and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world's cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. This story is shorter making it ...

  

Bubble Riding: A Relaxation Story

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Disponibil in 14 zile!

Lori Lite

Bubble Riding: A Relaxation Story

Editura: Stress Free Kids

Anul aparitiei: 2008

Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery. While filling and relaxing their mind and body with the colors of the rainbow, children learn how to form a mental image of whatever positive outcome they would like to experience.This technique can have a positive impact on your child's overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is also used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world's cultures. This story is ideal for older children or those with a longer attention span.Bubble Riding is also featured on the Indigo Ocean Dreams Audio/CD and is available in several eBook formats.Note to Parent: Children are intrigued with both rainbows and bubbles. The colorful soothing experience of this story feels so good, that you and your child will want to do it again and again. Every child has a different ...

  
 
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