Artful Scribbles

Betty Shine

The Little Book of Cosmic Colour: Secrets for Colour Healing, Harmony and Therapy

This pocket companion shows how using appropriate colours at different times, you can bring balance and harmony to your life. Betty Shine shares the secrets of using colour to stimulate your senses and emotions, heal ailments and improve your confidence. She also shows how to "feel" invisible auras and how to use colour more effectively in the home, at work, and in what you wear.

Anne Sheffield

Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond

Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non-depressed partner can do to improve his or her own life and the relationship. Of the millions of people who suffer from a depressive illness, few suffer in solitude. They draw the people they love - spouses, parents, children, lovers, friends - into their illness. In her first book, H ow You Can Survive When They're Depressed , Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self-doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.

Barry Schwartz

The Paradox of Choice: Why More Is Less

In the spirit of Alvin Toffler's "Future Shock," comes a social critique of the obsession with choice, particularly in the realm of consumer goods, which the author argues is linked directly to the epidemic of anxiety and dissatisfaction in America.