Descriere: "Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle . Rath's '30-Day Guide' is clear and actionable." Kirkus Review From the #1 New York Times bestselling author of StrengthsFinder 2.0, How Full Is Your Bucket?, Strengths Based Leadership, and Wellbeing comes an audiobook and online application that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkable audiobook offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than an audiobook, Eat Move Sleep is a new way to live. Create your own Eat Move Sleep Plan with a 10-minute self-assessment and find more information online at www.eatmovesleep.org."
Autori: Tom Rath (Author) | Editura: ADDISON WESLEY PUB CO INC | Anul aparitiei: 2014 | ISBN: 9781480580770 | Categorie: Unabridged
F.Scott Fitzgerald
This deceptively simple work, Fitzgerald's best known, was hailed by critics as capturing the spirit of the generation. In Jay Gatsby, Fitzgerald embodies some of America's strongest obsessions: wealth, power, greed, and the promise of new beginnings. Unabridged. 6 CDs.
Dylan Thomas
A Child's Christmas in Wales CD: And Five Poems
First recorded in February of 1952, this remastered recording of Dylan Thomas reading A Child's Christmas in Wales recalls all of the sights, smells, and sounds of a long-ago Christmas. Thomas's wonderful recollection of this holiday in the seaside town of his youth is captured in this vivid performance. Also included are five poems selected and read by Dylan Thomas, including arguably his most well-known Do Not Go Gentle Into That Good Night . Includes: A Child's Christmas in Wales Fern Hill Do Not Go Gentle Into That Good Night In the White Giant's Thigh Ballad of the Long-Legged Bait Ceremony After a Fire Raid
Jimmy Evans
Society requires years of preparation for almost any significant career endeavor, but demands no real preparation for one of the most crucial undertakings in life: marriage. In an age of disposable marriage and information overload, where can couples turn for real answers that will make their relationships work? Only to God. Marriage on the Rock clearly details God's principles that will turn disillusioned, divorce-bound marriages into satisfying dream relationships.