Descriere: Represents a comprehensive analysis of a major industrial problem: bullying. This book looks at how to recognise a bully, how to protect yourself, how to gather evidence, and the steps to take to make an immediate and lasting difference. It shows you how to develop assertive behaviour and gain control and assert your rights.
Page dim. 233 x 161 x 9
Weight: 232 grams
Autori: Graves David | Editura: McGraw-Hill Education - Europe | Anul aparitiei: 2002 | ISBN: 9780077099510 | Numar de pagini: 144 | Categorie: Self-Help
Carol S. Pearson
Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World
AWAKENING THE HEROES WITHIN"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world...The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world".In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.This companion to the best-selling 'The Hero Within' outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.'These archetypes are inner guides that can help us: '- prepare for the journey, by learning how to become successful members of society- embark upon the quest, by becoming initiated into the mysteries of the human soul; and- return to transform our lives as a result of claiming our uniqueness and personal powerWriting for ...
Laura C. Schlessinger
Ten Stupid Things Men Do to Mess Up Their Lives
Following the tremendous success of her New York Times bestsellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness.With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women. Dr. Laura provides commonsense guidelines to show men how to appreciate their own nature and needs. Humorous and wise, she urges men to: -Stop trying to save or transform needy women-Recognize and enjoy the need for intimacy-Avoid blind ambition, which focuses on externals-Realize their need for control-Stop measuring their masculinity with sex-Marry for all the right reasons-Resolve emotional issues with their mothers-Take pleasure in raising their children-Understand the difference between being male and a man-Be a loving mateMen and the women who love them will be enriched by the compassion and wisdom of Dr. Laura's spirited perspective. Her growing audience will never look at their relationships, ...
Alan Downs
The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way.