Descriere: Freedom from the Known is a perfect introduction to the works of Krishnamurti, as well as a source of wisdom and inspiration the reader will turn to time and time again. It looks inward to examine the nature of the self, and outward to show how society can be changed for the better. In this classic work, Krishnamurti demonstrates how people can free themselves, radically and immediately, from the tyranny of the expected. By first changing themselves, individuals can then change the structures of their relationships, and eventually the whole structure of society.
Autori: J. Krishnamurti | Editura: HarperOne | Anul aparitiei: 1975 | ISBN: 9780060648084 | Numar de pagini: 128 | Categorie: Psychology
Alexandra Stoddard
Choosing Happiness: Keys to a Joyful Life
Based on her more than thirty years as a noted thinker and speaker on personal contentment, Alexandra Stoddard shares what she has learned about the small but significant changes you can make to be happier day by day. A fun first step: quickly write down ten words that define who you are--perhaps beaches, family, food, home--and what else? This and dozens of other inventive ideas will help you pursue happiness wisely and well. In challenging times, it is easy to question whether happiness is a choice. Alexandra Stoddard affirms that not only is it possible to choose happiness but that happiness is the best choice we can make. It is the "first principle" of life that unites humankind because it is what we all desire. Happiness lies in the passions we pursue and in the pressures we decline. It is in knowing how to work and when to play. It is in the treasured objects we keep nearby and in the ordinary moments we elevate into small celebrations. It is in the note we write to a friend and the kindness we show a stranger. Happiness is what you make it, where you make it. Happiness is our best choice.
Beverly Flanigan
"A clearheaded study of what life can do to us and possible ways to begin again." -Carl A. Whitaker, M.D., author of Midnight Musings of a Family Therapist and coauthor of The Family Crucible Women and men who have been deeply hurt by someone they love often experience a pain that spirals out to undermine their work, relationships, self-esteem, and even their sense of reality. In Forgiving the Unforgivable, author Beverly Flanigan, a leading authority on forgiveness, defines such unforgivable injuries, explains their poisonous effects, and then guides readers out of the paralyzing anger and resentment. As a Fellow of the Kellogg Foundation, Flanigan conducted a pioneering study of forgiveness, and from that study, from her clinical practice, and from her many years of teaching, researching, and conducting professional workshops and seminars, she devised a unique six-stage program, presented here. Filled with inspiring real-life examples, Forgiving the Unforgivable is both a practical and a comforting guide to recovery and healing.
Jessie Sholl
Dirty Secret: A Daughter Comes Clean about Her Mother's Compulsive Hoarding
A fascinating look at compulsive hoarding by a woman whose mother suffers from the disease. To be the child of a compulsive hoarder is to live in a permanent state of unease. Because if my mother is one of those crazy junk-house people, then what does that make me? When her divorced mother was diagnosed with cancer, New York City writer Jessie Sholl returned to her hometown of Minneapolis to help her prepare for her upcoming surgery and get her affairs in order. While a daunting task for any adult dealing with an aging parent, it's compounded for Sholl by one lifelong, complex, and confounding truth: her mother is a compulsive hoarder. Dirty Secret is a daughter's powerful memoir of confronting her mother's disorder, of searching for the normalcy that was never hers as a child, and, finally, cleaning out the clutter of her mother's home in the hopes of salvaging the true heart of their relationship--before it's too late. Growing up, young Jessie knew her mother wasn't like other mothers: chronically disorganized, she might forgo picking Jessie up from kindergarten to spend the afternoon thrift store shopping. Now, tracing the downward spiral in her mother's hoarding behavior to the ...