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The Gi Diet (Now Fully Updated) The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss

Descriere: Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.

Page dim. 216 x 137 x 10

Weight: 412 grams

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Autori: Gallop Rick | Editura: Ebury Publishing | Anul aparitiei: 2005 | ISBN: 9780753509180 | Numar de pagini: 208 | Categorie: Cooking  

  

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