I'm Absolutely Fine! A Manual for Imperfect Women

Natalie Goldberg

The Great Failure: My Unexpected Path to Truth

One of America's favorite teachers, Natalie Goldberg has inspired millions to write as a way to develop an intimate relationship with their minds and a greater understanding of the world in which they live. Now, through this honest and wry exploration of her own life, Goldberg puts her teachings to work.

Sin Brady (Author)

Total Reset: Quit Living to Work and Start Working to Live

Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings? Find yourself checking work emails on the weekend? Does career progression feel like a pipedream? In Total Reset Ireland's leading career psychologist Sinéad Brady is here to show you that your job doesn't have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life. The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we'll need to debunk age-old myths that influence our decisions - like the idea of the 'work-life balance' - look at how key moments in our working life can come to define us, and reassess our true priorities. Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.

Alan Downs

The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent

Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way.