Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

Randolph J. Rogers

The Key of Life; A Metaphysical Investigation

"The Key of Life" is a true story about who we are, why we are here and how we are all connected. This thought-provoking book inspires readers to interpret the synchronicities in their own lives, as author Randy Rogers takes you along on his riveting journey investigating past lives, present events and reincarnation. Randy proves that "ordinary" people can experience the extraordinary when they open themselves to the possibilities. What if you could clearly read the "signs" that are constantly surrounding us and in the process unlock the meaning of life - present, past and future? "The Key of Life" will open that door for you!

Eve Adamson, Joan Budilovsky

The Complete Idiot's Guide to Meditation, 2nd Edition

-- New, updated content on modern areas in meditation including world religious tie-ins, music and modern chants. -- Beats coverage of the competition. In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow the today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide "RM" to Meditation, Second Edition, the authors explain how easy it is to enjoy the benefits of meditation including: simple stress-reduction techniques that make learning to meditate easier; incorporating meditation into day-to-day situations; common misconceptions about meditating; and special techniques from Zen to guided imagery to mindfulness meditation.

Allison DuBois

Don't Kiss Them Good-Bye

Allison DuBois, inspiration for the hit TV show Medium, shares fascinating stories of encounters with the dead and adventures as a criminal profiler.Her visions have helped solve crimes; her instincts have helped find missing people. She can predict future events and read your mind. When she was six years old, Allison's deceased great-grandfather came to her with a message for her mother: "I am okay, I am still with you. Tell your mom there's no more pain." Allison shared his comforting words with her mother and thus began a lifetime of creating connections between loved ones and those they have lost. In this stunning book, Allison shares fascinating stories of her encounters with people who have passed and her adventures as a profiler for various law enforcement organizations. With wit and compassion, Allison shows us what it is like to live with these special gifts and talents and also tells about her struggle to live a normal life as a devoted wife and mother. She shows how learning to accept her own gifts has helped her accept the unique gifts of others and how her compelling desire to relieve the pain of others has helped to define her own life, a life committed to the search ...