Descriere:
Page dim. 207 x 155 x 62
Weight: 648 grams
Autori: Huggens Kim (Kim Huggens) | Editura: Lo Scarabeo | Anul aparitiei: 2013 | ISBN: 9788865272053 | Categorie: Self-Help
Lorne Ladner
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
Natalie Goldberg
The Great Failure: My Unexpected Path to Truth
One of America's favorite teachers, Natalie Goldberg has inspired millions to write as a way to develop an intimate relationship with their minds and a greater understanding of the world in which they live. Now, through this honest and wry exploration of her own life, Goldberg puts her teachings to work.
Robert B. Brooks, Sam Goldstein
The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life
"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life." --Edward Hallowell, M.D., author of Driven to Distraction "A uniquely wise guide summarizing a vast amount of research into a practical set of strategies to overcome adversity and live a stress-hardy life." --Jack Canfield, coauthor of Chicken Soup for the Soul