The Ultimate Tea Diet: Burn Fat and Lose Pounds Fast and Forever

Brandi Y. Rollins

Confessions of an East Coast Raw Vegan

Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast

MD Mph Alwin C. Lewis

Why Weight Around? Changing the Weight Loss Strategy

This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.

Jorge Cruise

The 3-Hour Diet Cookbook: Lose Up to 10 Punds in the First 2 Weeks

Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet(TM) Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning(R), The 3-Hour Diet(TM), and The 12-Second Sequence(TM) have helped even the busiest people get slim--without deprivation, counting calories, or giving up carbs--and keep the pounds off for good. Now, with The 3-Hour Diet(TM) Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet(TM) even easier. Filled with delicious recipes the whole family will love--from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki--this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet(TM) Cookbook is an essential tool for anyone who wants to ...