Descriere:
Page dim. 294 x 90 x 32
Weight: 232 grams
Autori: Nativo Floreana (Floreana Nativo) | Editura: Lo Scarabeo | Anul aparitiei: 2019 | ISBN: 9788865275887 | Numar de pagini: 16 | Categorie: Self-Help
Robert B. Brooks, Sam Goldstein
The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life
"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life." --Edward Hallowell, M.D., author of Driven to Distraction "A uniquely wise guide summarizing a vast amount of research into a practical set of strategies to overcome adversity and live a stress-hardy life." --Jack Canfield, coauthor of Chicken Soup for the Soul
Laura C. Schlessinger
Ten Stupid Things Men Do to Mess Up Their Lives
Following the tremendous success of her New York Times bestsellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness.With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women. Dr. Laura provides commonsense guidelines to show men how to appreciate their own nature and needs. Humorous and wise, she urges men to: -Stop trying to save or transform needy women-Recognize and enjoy the need for intimacy-Avoid blind ambition, which focuses on externals-Realize their need for control-Stop measuring their masculinity with sex-Marry for all the right reasons-Resolve emotional issues with their mothers-Take pleasure in raising their children-Understand the difference between being male and a man-Be a loving mateMen and the women who love them will be enriched by the compassion and wisdom of Dr. Laura's spirited perspective. Her growing audience will never look at their relationships, ...
Alan Downs
The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You can feel good again. The Half-Empty Heart shows the way.