You Forever

Alex Paman

Filipino Ghost Stories: Spine-Tingling Tales of Supernatural Encounters and Hauntings

Filipino Ghost Stories is crawling with spine-tingling tales of supernatural encounters and hauntings in the Philippines. Ghost stories are commonplace in traditional Filipino culture. Whether they take place at a relative's funeral or at a hacienda located deep in a remote province, virtually all families have their own personal accounts of their encounters with the supernatural. Passed on from generation to generation, these tales act as a bridge to the past, to a time lost or nearly forgotten. To write this book of ghostly encounters in the Philippines, author Alex Paman collected eerie and terrifying tales that have been told in his family for generations. Covering spooky interactions in bustling cities and in rural towns--and even a short section about hauntings on American soil--Filipino Ghost Stories offers good, old-fashioned scary stories perfect to share around the campfire or under the blankets with a flashlight. The 68 ghost stories include: Great Balls of FireCaught in the WakeFamily Ties that BindJust Outside the DoorPitch BlackOnly the WindA Brush with the UnknownHide and Shriek Like secret family recipes, traditional ghost stories in the Philippines are valuable ...

Eve Adamson, Joan Budilovsky

The Complete Idiot's Guide to Meditation, 2nd Edition

-- New, updated content on modern areas in meditation including world religious tie-ins, music and modern chants. -- Beats coverage of the competition. In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow the today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide "RM" to Meditation, Second Edition, the authors explain how easy it is to enjoy the benefits of meditation including: simple stress-reduction techniques that make learning to meditate easier; incorporating meditation into day-to-day situations; common misconceptions about meditating; and special techniques from Zen to guided imagery to mindfulness meditation.

J. T. Garrett, Michael Tlanusta Garrett, Michael T. Garrett

The Cherokee Full Circle: A Practical Guide to Ceremonies and Traditions

A comprehensive overview of Native American spiritual principles and their application for personal spirit-healing. - Includes traditional sacred exercises, teaching tales, case studies, and suggested rituals for individual and group healing. - Outlines the core principals of Native American traditional values and teaches how to apply them to the contemporary path of wellness and healing. - Publication to coincide with annual Full Circle gathering in September 2002 The Four Directions, the four seasons, and the four elements that make up the sacred hoop of the full circle must be in right relationship with one another or disharmony will result. Native American ritual has always emphasized the restoration of balance through ceremonies that provide a forum for learning, transition, and expressions of personal growth. Now Cherokee authors J. T. and Michael Garrett share Native American traditions to explore interrelationships as a tool for growth and transformation. The Cherokee Full Circle gathers techniques representing Native American cultures from across America--stories, exercises, and individual and group rituals--to teach the inherent dynamics of right relationship and apply ...