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My Bonnie: How Dementia Stole the Love of My Life

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John Suchet

My Bonnie: How Dementia Stole the Love of My Life

Editura: HarperCollins (UK)

Anul aparitiei: 2010

  

Power Yoga: The Total Strength and Flexibility

Pret: 100.00 RON
Disponibil in 14 zile!

Beryl Bender Birch

Power Yoga: The Total Strength and Flexibility Workout

Editura: Fireside Books

Anul aparitiei: 1995

A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.

  

Power of 10: The Once-A-Week Slow Motion Fitness

Pret: 88.00 RON
Disponibil in 14 zile!

Adam Zickerman

Power of 10: The Once-A-Week Slow Motion Fitness Revolution

Editura: Harper Paperbacks

Anul aparitiei: 2004

A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out.

  

Dr. Atkins' New Diet Revolution: Completely

Pret: 51.00 RON
Disponibil in 14 zile!

Robert C. Atkins

Dr. Atkins' New Diet Revolution: Completely Updated!

Editura: Avon Inspire

Anul aparitiei: 2001

The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program.

  

Dr. Atkins' New Diet Revolution

Pret: 84.00 RON
Disponibil in 14 zile!

Robert C. Atkins

Dr. Atkins' New Diet Revolution

Editura: Harper Paperbacks

Anul aparitiei: 2002

Now completely updated in trade paperback, this top-selling diet and health book includes seven new chapters and revisions throughout. It provides tips on how to jumpstart the program and delicious new recipes.

  

Thyroid Power: Ten Steps to Total Health

Pret: 79.00 RON
Disponibil in 14 zile!

Richard L. Shames, Karilee Halo Shames

Thyroid Power: Ten Steps to Total Health

Editura: Harper Paperbacks

Anul aparitiei: 2002

Often misdiagnosed, low thyroid has symptoms ranging from weight gain and depression to infertility. The authors present a ten-step program that can help readers--and their physicians--determine if they suffer from low thyroid, and explore the best standard and alternative treatments.

  

The Realage Diet: Make Yourself Younger with What

Pret: 80.00 RON
Disponibil in 14 zile!

M. D. La Puma, John La Puma, Michael F. Roizen

The Realage Diet: Make Yourself Younger with What You Eat

Editura: Harper Paperbacks

Anul aparitiei: 2002

This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.

  

Body for Life

Pret: 141.00 RON
Disponibil in 14 zile!

Bill Phillips

Body for Life

Editura: HarperCollins Publishers

Anul aparitiei: 1999

The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength-training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.

  

The Zone: Revolutionary Life Plan to Put Your Body

Pret: 133.00 RON
Disponibil in 14 zile!

Barry Sears

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Editura: ReganBooks

Anul aparitiei: 1995

Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.

  

Mastering the Zone: The Next Step in Achieving

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Barry Sears

Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss

Editura: ReganBooks

Anul aparitiei: 1997

In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.

  

8 Minutes in the Morning(r): A Simple Way to Shed

Pret: 88.00 RON
Disponibil in 14 zile!

Jorge Cruise

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

Editura: Harper Paperbacks

Anul aparitiei: 2003

A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout.

  

Body for Life Success Journal

Pret: 133.00 RON
Disponibil in 14 zile!

Bill Phillips

Body for Life Success Journal

Editura: HarperCollins Publishers

Anul aparitiei: 2002

This must-have companion to the bestselling "Body-for-Life" is designed to allow readers to integrate and record their workout day by day as they successfully complete Phillips' 12-week fitness program.

  

Happy Yoga: 7 Reasons Why There's Nothing to Worry

Pret: 88.00 RON
Disponibil in 14 zile!

Steve Ross

Happy Yoga: 7 Reasons Why There's Nothing to Worry about

Editura: Harper Paperbacks

Anul aparitiei: 2003

Los Angeles's "yoga guru to the stars" offers a practical and easygoing guide to achieving bliss through yoga--and explains why there is nothing to worry about.

  

Superfoods RX: Fourteen Foods That Will Change

Pret: 88.00 RON
Disponibil in 14 zile!

Steven G. Pratt, Kathy Matthews

Superfoods RX: Fourteen Foods That Will Change Your Life

Editura: HarperCollins Publishers

Anul aparitiei: 2005

This guide not only outlines the amazing benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible.

  

Sex, Lies, and Menopause: The Shocking Truth about

Pret: 79.00 RON
Disponibil in 14 zile!

Julie Taguchi, Bent Formby, T. S. Wiley

Sex, Lies, and Menopause: The Shocking Truth about Synthetic Hormones and the Benefits of Natural Alternatives

Editura: Harper Paperbacks

Anul aparitiei: 2004

  

Before the Change: Taking Charge of Your

Pret: 84.00 RON
Disponibil in 14 zile!

Ann Louise Gittleman

Before the Change: Taking Charge of Your Perimenopause

Editura: HarperOne

Anul aparitiei: 2004

Gittleman shows women as young as age 35 how to take care of themselves simply, safely, and naturally during perimenopause--a life-changing period of up to ten years before menopause.

  

The New 8-Week Cholesterol Cure

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Robert E. Kowalski

The New 8-Week Cholesterol Cure

Editura: HarperTorch

Anul aparitiei: 2004

Now completely updated, this bestseller features new cholesterol testing methods, new heart-healthy products, special considerations for women, children, and the elderly, and new recipes. Reissue.

  

The Rosedale Diet

Pret: 79.00 RON
Disponibil in 14 zile!

Ron Rosedale, Carol Colman

The Rosedale Diet

Editura: HarperCollins Publishers

Anul aparitiei: 2005

Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it.

  

Bikram Yoga: The Guru Behind Hot Yoga Shows the

Pret: 129.00 RON
Disponibil in 14 zile!

Bikram Choudhury

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Editura: Collins

Anul aparitiei: 2007

Yoga master to the stars Bikram Choudhury explains his philosophy of "hot yoga" and his popular 26-pose hatha program. 50+ photos.

  

Conquering Your Child's Chronic Pain: A

Pret: 79.00 RON
Disponibil in 14 zile!

Lonnie Zeltzer, Christina Blackett Schlank

Conquering Your Child's Chronic Pain: A Pediatrician's Guide for Reclaiming a Normal Childhood

Editura: Harper Paperbacks

Anul aparitiei: 2005

  
 
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