M. D. La Puma, John La Puma, Michael F. Roizen
The Realage Diet: Make Yourself Younger with What You Eat
Editura: Harper Paperbacks
Anul aparitiei: 2002
This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.