PENTRU INTREBARI :
email@example.com / 0726.301.760
Cautam orice carte in romana si engleza
Cel putin unul dintre campurile marcate cu * este obligatoriu!
Dr Michael Spira (Author)
Goutbusters: How to Fight Gout - And Win
Editura: ADDISON WESLEY PUB CO INC
Anul aparitiei: 2015
In Goutbusters, Dr Michael Spira uncovers the facts about gout, shows you whether you have it, and reveals simple ways to relieve your gout pain fast, and feel better than ever, without surgery or injections. You'll also discover... how to relieve your pain quickly during a gout attack (but not in the way you might think...); if your diet is 'gout friendly' (take the 'Traffic Light Test', and find out the 'gout-friendly' foods you can eat - and the ones to avoid at all costs...); and the simple, safe, pain-free therapies to get rid of gout (even if you've had it for years), and more...
Michael Spira (Author)
Goutbusters: How to Fight Gout and Win
Editura: FILAMENT PUB
Are you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout - and win!
Page dim. 230 x 153 x 18
Weight: 356 grams
The 12-Minute Weight-Loss Plan
High intensity interval training + smart eating = fast, easy weight loss
Editura: Little, Brown Book Group
Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week.
Page dim. 235 x 155 x 25
Weight: 448 grams
The Little Book of Health
Simple Steps to a Longer, Healthier, Happier Life
Editura: Summersdale Publishers
Anul aparitiei: 2018
Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, Dr Michael Spira brings together dozens of easy-to-follow tips in this clear and concise handbook.
Page dim. 142 x 141 x 19
Weight: 302 grams