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The Little Book of Health Simple Steps to a Longer, Healthier, Happier Life

Descriere: Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, Dr Michael Spira brings together dozens of easy-to-follow tips in this clear and concise handbook.

Page dim. 142 x 141 x 19

Weight: 302 grams

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Autori: Spira Michael | Editura: Summersdale Publishers | Anul aparitiei: 2018 | ISBN: 9781786852342 | Numar de pagini: 192 | Categorie: Self-Help  

  

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