Descriere: Illustrated by Na'ama Golomb There is a soul bird who lives inside us all. This special bird has the keys to our innermost emotions and feelings. It knows the secret places where we hide away our happiness, anger, joy, jealousy and sorrows. Many of us don't listen to our soul bird often enough. But we should all try, mabye late at night or at another time of peace and quiet, to hear what the soul bird is telling us. Are you ready to listen to your soul bird? This gentle and poetic book has become a firm favourite with both children and adults. Showing how the consolation and encouragement we need can be found in small, everyday places, it is a lovely resource for those moments when we feel in need of spiritual refreshment. Its deceptive simplicity conceals a deeper philosophical message for us all.,
Autori: Snunit Michal | Editura: Little, Brown Book Group | Anul aparitiei: 2003 | ISBN: 9781849010320 | Numar de pagini: 48 | Categorie: Self-Help
Carol S. Pearson
Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World
AWAKENING THE HEROES WITHIN"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world...The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world".In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.This companion to the best-selling 'The Hero Within' outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.'These archetypes are inner guides that can help us: '- prepare for the journey, by learning how to become successful members of society- embark upon the quest, by becoming initiated into the mysteries of the human soul; and- return to transform our lives as a result of claiming our uniqueness and personal powerWriting for ...
Darlene Mininni
The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings
Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived. Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate women at UCLA. Now she's offering this essential information to women of all ages. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. She offers seven concrete, easy-to-follow power-tools scientifically proven to boost your emotional well-being. With an emotional toolkit, you will harness the power of your mind and body to reduce your distress. Scientists confirm that women using the strategies from The Emotional Toolkit have less anxiety and sadness and are happier and more optimistic than before. And you can be, too. Filled with helpful tips, quizzes, ...
Robert B. Brooks, Sam Goldstein
The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life
"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life." --Edward Hallowell, M.D., author of Driven to Distraction "A uniquely wise guide summarizing a vast amount of research into a practical set of strategies to overcome adversity and live a stress-hardy life." --Jack Canfield, coauthor of Chicken Soup for the Soul