Carti 2019

Tchaikovsky Adrian

Cage of Souls

Editura: Head of Zeus

Anul aparitiei: 2019

Humanity clings to life on a dying Earth. Stefan Advani - rebel, outlaw, prisoner, survivor - bears witness to the desperate struggle for existence between life old and new. Page dim. 148 x 228 x 37 Weight: 632 grams

Adams Lucy

The HR Change Toolkit Your complete guide to making it happen

Editura: Practical Inspiration Publishing

Anul aparitiei: 2019

Lucy Adams's bestselling HR Disrupted (2017) called for a radical change in how we treat our most important resource of all - our people. Now she has created the handbook for HR professionals, showing exactly how to go about making the change to create a function fit for world-leading 21st century organisations.

Goldsworthy Adrian

Brigantia

Editura: Head of Zeus

Anul aparitiei: 2019

The third instalment in this series set on the frontier of Roman Britain. Flavius Ferox has been summoned to Londinium but before he sets out he must find the killer of a murdered freedman. Page dim. 228 x 145 Weight: 686 grams

Carson Clare

The Canary Keeper

Editura: Head of Zeus

Anul aparitiei: 2019

A historical epic, weaving suspense, adventure and romance into an exhilarating thriller, set in Victorian London. Page dim. 228 x 145 Weight: 596 grams

Cercas Javier

Lord of All the Dead

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 140 x 210 x 36 Weight: 402 grams

Szirtes George

The Photographer at Sixteen

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 141 x 221 x 16 Weight: 258 grams

Yokoyama Hideo

Prefecture D

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 234 x 155 x 17 Weight: 282 grams

Cox Stephen

Our Child of the Stars

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 221 x 190 x 37 Weight: 608 grams

Velton Sonia

Blackberry and Wild Rose

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 228 x 179 x 32 Weight: 508 grams

May Peter

The Man With No Face

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 213 x 149 x 32 Weight: 534 grams

Bourne Sam

To Kill the Truth

Editura: Quercus Publishing

Anul aparitiei: 2019

Page dim. 233 x 153 x 38 Weight: 572 grams

Children's Nutrition The Essential Guide

Editura: BX Plans Ltd

Anul aparitiei: 2019

Nutrition is very important for children, but the most nutritious options are not always the most appealing! There is a lot of coverage in the media about the quality of school dinners and the growing problem of obesity in young children, so, if you are a parent or working in a childcare environment, how should you ensure that the children in your care receive the most nutritious food for their growing bodies? The Essential Guide to Children's Nutrition will give parents all the information they need to feed their children healthy, delicious, easy-to-prepare meals that don't cost a fortune. The book explains how a good nutritional start in life will help to ensure long-term health and provides tailored advice for children 0-1 years old, 1-5 years old, 6-10 years old and 11-18 years old. Recipes for breakfast, lunch and dinner, as well as menus to help support children with specific health or behavioural issues are also included.

Child Obesity The Essential Guide

Editura: BX Plans Ltd

Anul aparitiei: 2019

Overweight? Obese? What does it all mean and what is the truth behind the alarming headlines? This book shows parents and carers, in practical terms how to deal with child obesity and children's weight problems. Expert advice and the latest information offers strategies and solutions that can be used to achieve a healthy weight, good eating habits and an active lifestyle. Family friendly, easy to follow recipes and healthy meal ideas are all included. If you think your child is overweight, obese or in danger of becoming so, this book is a must. It contains expert advice and useful tips and information to keep your children fit and healthy. Chapters cover topics such as the causes and effects of obesity, the difference between being obese and overweight and healthy eating recipes.

Kirkham Sara

Weight Loss The Essential Guide

Editura: BX Plans Ltd

Anul aparitiei: 2019

'The Essential Guide to Weight Loss' is the ultimate self-help guide to losing and maintaining weight effectively and healthily. This book offers practical tips on how to set and achieve weight loss goals, how to eat a healthy, nutritious diet, and support weight loss with an exercise programme. Research shows that we are more likely to achieve and maintain dietary changes if we understand how a change will benefit us and if we are provided with the tools to make the changes. This book explains in an easy-to-understand way the physiology behind weight gain and weight loss, the Energy Balance Equation and why it is so important, and how to calculate your metabolic rate. Alongside the information on the science of weight loss, there are recipes and shopping lists to help the reader get started and practical tips on using food diaries, cutting calories and setting SMART weight loss goals.

Kirkham Sara

Food for Health The Essential Guide

Editura: BX Plans Ltd

Anul aparitiei: 2019

There is a lot of talk of superfoods, antioxidants, supplements and getting your fi ve-a-day at the moment. It has become a big focal point with the rise of obesity and conditions such as Type 2 diabetes. But can a healthy, nutritional diet really help prevent or alleviate diseases? And how do you know which foods are the right ones to eat? The Essential Guide to Food for Health is full of practical advice on how to achieve a healthy, nutritious diet without breaking the bank, including useful meal plans for a range of health conditions. If you have an interest in taking a greater control of your health, this book will encourage you to become your own 'food doctor' by using food to lower cholesterol, alleviate arthritis, lower the risk of heart disease, improve memory, maintain bone and joint health, relieve digestive problems and boost your immune system. The book also addresses more common problems such as insomnia, PMS, depression, allergies, skin health and the menopause.

Gray Claudia

Master & Apprentice (Star Wars)

Editura: Random House USA Inc

Anul aparitiei: 2019

Page dim. 157 x 234 x 25 Series: Star Wars Weight: 426 grams

Kelly Martha Hall

Lost Roses A Novel

Editura: Random House USA Inc

Anul aparitiei: 2019

Page dim. 157 x 234 x 34 Weight: 502 grams

Mackay Malcolm

A Line of Forgotten Blood

Editura: Head of Zeus

Anul aparitiei: 2019

Scotland has been a proudly independent country for centuries. But success has now turned sour. A novel of crime and corruption set in a brooding, rain-swept Scottish city that is compellingly different from the one we think we know. Page dim. 228 x 145 Weight: 610 grams

Devlin Ruth

Men... Let's Talk Menopause What's going on and what you can do about it

Editura: Practical Inspiration Publishing

Anul aparitiei: 2019

A comprehensive guide for men to help them understand the female menopause. Packed with evidence-based information but easy to read and with a touch of humour, it is the essential go-to book for men trying to work out what's going on. (PS Women will find it useful too!)

O'Reilly Judith

Killing State

Editura: Head of Zeus

Anul aparitiei: 2019

Intelligent, action-packed conspiracy thriller set in post-Brexit Britain. Page dim. 228 x 145 Weight: 412 grams