Clinician's Guide to Evidence-Based Practices: Behavioral Health and Addictions

Jenara Nerenberg (Author)

Trust Your Mind: Embracing Nuance in a World of Self-Silencing

1,An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind and navigate an increasingly polarized world, from campuses and workplaces, to the media and beyond.Connected across geography and culture via the internet, the world is both a vast, limitless landscape and an ever-shrinking echo chamber. Communication, especially discourse over free speech, is becoming increasingly divisive; one person's right to speak comes into conflict with another seeking to prevent harm. Our tolerance for differing opinions is also narrowing. A "wrong" remark or comment, no matter how seemingly innocent, can result in banishment, and contradictory ideas spark hysteria and backlash--what is referred to as "cancel culture." This polarization affects everyone of us--among friends and families, workplaces and communities--and threatens the fabric of society.In this timely book, Jenara Nerenberg analyzes this phenomenon of "self-silencing," asking potent questions about how harmful groupthink has become accepted. Applying her expertise in ...

Jasper A. J. Smits (Author)

Enhancing Treatment Benefits with Exercise - WB: Component Interventions for Mood, Anxiety, Cognition, and Resilience

There can be no better example of mind/body integration than the use of exercise to improve mental h

Suzanne B. O'Brien (Author)

The Good Death: A Guide for Supporting Your Loved One Through the End of Life

7,INTERNATIONAL BESTSELLER "A must-read for every family caregiver." ―Hospice Nurse Julie, New York Times bestselling author of NOTHING TO FEAR Practical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator. Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of experience as a hospice nurse, palliative care professional, and founder of the Doulagivers Institute, Suzanne B. O'Brien, RN has trained more than 350,000 people in what can be done to help the dying person, caregiver and other loved ones so they may move through each stage with as much comfort and ease as possible. In The Good Death, O'Brien provides a comprehensive plan and the empowering knowledge to make a beautiful, sacred, and profound experience for everyone involved. Through practical advice, emotional support, and expert insights, O'Brien gently holds your hand through every aspect of the process, including: - Learning how fear of death makes end of life harder, and how we can begin to quell it - Care instructions to ensure your loved ...