Karte.ro
Categorii
Acces clienti
  
Pret: 89,00 RON
Disponibil in 14 zile!

How to Eat Like a Hot Chick: Eat What You Love, Love How You Feel

Descriere: Chocolate cake for breakfast and a pound of spinach for dinner? Looking and feeling your best has never been so easy, so guiltless or so much fun Let's be honest, ladies, are you tired of hearing about the eating habits of airbrushed celebrities? Do you want to feel sexy as you slide into your favorite jeans, but you're too confused by the complicated diet plans out there? Well, here is the antidote to all of that nonsense With saucy wit and goodwill to spare, Lipper and Vincent reveal their tricks for how you can overcome any food obstacle, from which cocktails will keep you light on your feet past midnight to how you can stay on track when you're down in the dumps (or if you just got dumped). They'll teach you how to eat the foods you love with confidence, make smarter choices, and wake up your inner Hot Chick once and for all.It's time to end the vicious dieting cycle with this straightforward and hilarious guide to enjoying your food, embracing your body and celebrating yourself like only a true Hot Chick can.

Recomanda unui prieten Printeaza

Alte carti de Cerina Vincent, Jodi Lipper

Bookmark and Share

Autori: Cerina Vincent, Jodi Lipper | Editura: Collins | Anul aparitiei: 2008 | ISBN: 9780061560866 | Numar de pagini: 168 | Categorie: Diet  

  

Adauga comentariu


Trebuie sa fii logat pentru a adauga un comentariu. Access cont sau Creare cont nou

  

Karte.ro va recomanda:

The Viva Mayr Diet: 14 Days to a Flatter

Stoc anticariat
ce trebuie reconfirmat
  

Foods That Combat Diabetes: The

Pret: 54,00 RON

Maggie Greenwood-Robinson

Foods That Combat Diabetes: The Nutritional Way to Wellness

Approximately 17 million Americans live with diabetes, a full 7 percent of the population. In recent years, huge strides have been made in the treatment of the disease, yet one method stands out from all the rest in its ease and effectiveness: food. This accessible guide offers many type-2 diabetes sufferers a natural and effective way to control the levels of insulin in their bodies without injections and medication--and helps those who are genetically or constitutionally at risk to avoid the disease. Everything you need is here: An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their diabetes-fighting nutrientsDetailed strategies for eating out or cooking in, with menus and mouth-watering recipesThe latest research findings and answers to important health questions written in plain, easy-to-understand language And much more

  

Faster, Better, Stronger: Your Exercise

Pret: 92,00 RON

Eric Heiden, Massimo Testa, Deanne Musolf

Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks

Are you weary of cookie-cutter fitness plans devoid of anything you can actually use? Or programs promising great abs by Monday? Eric Heiden, M.D., and Massimo Testa, M.D., are renowned physicians who've spent their lives facing every conceivable exercise problem, helping both elite athletes and people who want to finish a 5K or achieve lower blood pressure.Part I of this book is a treasure trove filled with everything everyone should know about fitness but that even the best athletes do not, including how to start (or restart) an exercise regimen; eat before, during, and after a workout; lose weight while getting fit; treat aches and pains; diagnose fatigue; harness your thoughts; and select the activities best suited to you. Part II unveils a twelve-week fitness program, tailored to your needs, which will optimize your time, efforts, and results. Faster, Better, Stronger, named one of the top ten books of the year by Disaboom.com, is highly inspiring and fun to read, with stories from Dr. Heiden at the Olympics and from Dr. Testa about helping the world's top cyclists as well as elderly and obese patients. Doctors rarely make guarantees, but Dr. Heiden and Dr. Testa are willing ...

  
Viziteaza magazinul Karte.ro pe ShopMania Acceptance Mark