Descriere: Previously published in May 1997 by Bantam Press, this is a 'walk through the minds' of those who stalk, abduct, torture, rape and kill other human beings. Britton focuses on some of the 100+ recent headline-making crimes he has investigated, analysing the psychological characteristics of the perpetrators and their treatment.
Page dim. 178 x 108 x 34
Weight: 352 grams
Autori: Britton Paul | Editura: Transworld Publishers Ltd | Anul aparitiei: 1998 | ISBN: 9780552144933 | Numar de pagini: 672 | Categorie: Psychology
Seth J. Gillihan (Author)
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
1,A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.Mental health professionals have many science-based techniques for alleviating symptoms like anxiety and depression. However, these reductive approaches often don't deliver the lasting peace we long for. Practicing psychologist and one of the top popularizers of Cognitive Behavioral Therapy (CBT), Dr. Seth Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting health and well-being, we must embrace the spiritual in our healing.Gillihan's mindful cognitive behavioral therapy method blends insights from CBT, mindfulness, Stoicism, and Christian mysticism into the therapeutic process. He reveals how we can use this method in our daily lives to master negative thoughts and choose the right actions to become fully present and at peace. This extraordinary guide teaches us how to retrain our minds to ...
Tracy Dennis-Tiwary (Author)
Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerfu
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