Karte.ro
Categorii
Acces clienti
  
Pret: 83,00 RON
Disponibil in 14 zile!

Los 100 Secretos de La Gente Feliz: Lo Que Los Cientificos Han Descubierto y Como Puede Aplicarlo a Su Vida

Descriere: Los cientificos y academicos llevan anos intentando descubrir que es lo que hace feliz a la gente. Pero sus investigaciones tienden a quedar escondidas en diversas publicaciones academicas y cientificas, sin jamas llegar al alcance de la gente comun. Por eso, en Los 100 Secretos dela Gente Feliz, el cientifico social y psicologo, David Niven, Ph.D., nos presenta de manera clara y comprensiva, lo esencial de los miles de estudios cientificos que se han hecho acerca de la felicidad. El autor ilustra con ejemplos y explicaciones, cada una de las cien tecnicas, actitudes y costumbres que nos ayudan a transformar una vida mediocre y sin gracia, en una vida llena de felicidad. CREE EN TI MISMO: No importa la edad, el sexo o el origen: creer en si mismo aumenta la satisfaccion en la vida de un 40 por ciento, haciendonos mas felices tanto en la casa como en el trabajo. APAGA LA TELEVISION: Mirar demasiada television puede triplicar nuestro antojo de posesiones, lo que reduce nuestro nivel de satisfaccion personal de 5 por ciento por cada hora de television que miramos. NO OLVIDES DIVERTIRTE: La diversion es una de las cinco claves para llevar una vida satisfecha. La gente que se toma el tiempo de divertirse tiene 20 por ciento mas de posibilidades de ser feliz, y 36 por ciento mas de posibilidades de sentirse a gusto con su edad y la etapa en la que se encuentra en la vida.

Recomanda unui prieten Printeaza

Alte carti de David Niven

Bookmark and Share

Autori: David Niven | Editura: Rayo | Anul aparitiei: 2004 | ISBN: 9780060566821 | Numar de pagini: 224 | Categorie: Psychology  

  

Adauga comentariu


Trebuie sa fii logat pentru a adauga un comentariu. Access cont sau Creare cont nou

  

Karte.ro va recomanda:

Taming Your Gremlin (Revised Edition): A

Pret: 97,00 RON

Richard David Carson, Rick Carson

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.

  

Choices: Taking Control of Your Life and

Pret: 122,00 RON

Melody Beattie

Choices: Taking Control of Your Life and Making It Matter

"Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, author of Jesus and Buddha "Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift." -- Time magazine From the New York Times bestselling author of Codependent No More, The Language of Letting Go, Finding Your Way Home, Journey to the Heart, and Stop Being Mean to Yourself, comes Choices powerful wisdom and insight about how to make the best choices in our lives from the author who revolutionized how we look at relationships.

  

How Can I Forgive You?: The Courage to

Pret: 93,00 RON

Janis Abrahms Spring

How Can I Forgive You?: The Courage to Forgive, the Freedom Not to

Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives--without forgiving. She also offers a powerful and unconventional model for genuine forgiveness--one that asks as much of the offender as it does of us. This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or dead?When is forgiveness cheap?What is wrong with refusing to forgive?How can the offender earn forgiveness?How do we forgive ourselves for hurting another human being?

  
Viziteaza magazinul Karte.ro pe ShopMania Acceptance Mark