Psycho-Cybernetics

Arthur Agatston

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The Diet Everyone's Talking For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks ) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

Lao Tzu

Tao Te Ching

In 81 brief chapters, Lao-Tzu's Tao Te Ching , or Book of the Way , provides advice that imparts balance and perspective, a serene and generous spirit, and teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao--the basic principle of the universe. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Roald Dahl

Charlie and the Chocolate Factory

Roald Dahl's signature work--the story that was the basis for the classic film "Willy Wonka and the Chocolate Factory" starring Gene Wilder--is available unabridged on audio for the first time. 4 CDs.