Runic Inscriptions In Great Britain

Mory Fontanez (Author)

Higher Self: Reclaiming the Power of Your Intuition

1,"Gorgeous. . . Expertly guides you back to your deepest, truest self." --Jonathan Van Ness, New York Times bestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world. By attuning to this profound inner wisdom, we are free to live authentically, unapologetically, and in alignment with our true purpose.Yet, for many of us, the connection to our intuition has been severed. Overwhelmed by societal expectations and external pressures, we've lost touch with our Higher Self--the source of infinite potential, love, and wisdom that resides within us.As an expert crisis manager, Mory Fontanez has guided Fortune 500 leaders and public figures through high-stakes crises, including public scandals and major organizational change. Her work with executives, celebrities, and teams has shown how intuitive decision-making is essential for navigating chaos, rebuilding trust, and leading with clarity. Higher Self teaches readers how to tap into this same inner wisdom, breaking free from reactivity and fear to make grounded, ...

Frederik Pferdt (Author)

What's Next Is Now: How to Live Future Ready

4,A 2024 "NEXT BIG IDEA CLUB" MUST-READA PUBLISHERS WEELKLY Best Audiobook of 2024Google's first Chief Innovation Evangelist inspires you to shape your own future, navigate ambiguity and uncertainty with intention, and transform problems and challenges into profound opportunities.We don't have to be afraid of what the future holds. Rather than bracing for what happens next, Dr. Frederik G. Pferdt argues that you can be making what happens next. You can respond to unexpected challenges--big and small--by turning them into opportunities with six principles for developing a "future-ready mindstate" 1. Optimism2. Openness3. Curiosity4. Experimentation5. Empathy6. Dimension X--the unique lens through which each of us sees the world. Both inspirational and actionable, What's Next Is Now engages your personal sense of discovery, providing dozens of thoughtful exercises and illustrations, real-world practices, and provocative insights from people who have adopted a future-ready mindstate. Here is an optimistic guide that helps innovators, entrepreneurs, and other agents of change invent the future.Change how you think to create the world you want to live in. ...

Drew Ramsey (Author)

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

3,A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel--physically, cognitively, and emotionally.In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness.Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores ...