Science of Breath

Jennifer Trachtenberg

The Smart Parent's Guide to Getting Your Kids Through Checkups, Illnesses, and Accidents: Expert Answers to the Questions Parents Ask Most

What to Do When You Don't Know What to Do! "Moms and dads need expert guidelines, especially when it comes to their kids' health. This book reveals the inside strategies I use myself-I'm a parent, too!-to avoid critical, common blunders where it matters most: in the ER, pediatrics ward, all-night pharmacy, exam room, or any other medical hot spot for kids. These tips could save your child's life one day. Even tomorrow." -Dr. Jen Making health care decisions for your child can be overwhelming in this age of instant information. It's easy to feel like you know next to nothing or way too much. Either way, you may resort to guessing instead of making smart choices. That's why the nation's leading health care oversight group, The Joint Commission, joined forces with Dr. Jennifer Trachtenberg on this book: to help you make the right decisions, whether you're dealing with a checkup or a full-blown crisis. The Smart Parent's Guide will give you the information you need to manage the pediatric health care system. Dr. Jen understands the questions parents face--as a mom, she's faced them herself. She walks you through everything: from how to choose the best ER for kids (not adults) to when ...

Allan S. Roth

How a Second Grader Beats Wall Street: Golden Rules Any Investor Can Learn

Straightforward strategies from a successful young investor In How a Second Grader Beats Wall Street, you'll follow the story of Kevin Roth, an eight-year-old who was schooled in simple approaches to sound investing by his father, seasoned financial planner Allan Roth, and discover exactly how simple it can be to become a successful investor. Page by page, you'll learn how to create a portfolio with the widest diversification and lowest costs; one that can move up your financial freedom by a decade and dramatically increase your spending rate during retirement. And all this can be accomplished by using some common sense techniques. Along the way, Kevin and his dad discuss fresh, new approaches to investing, and detail some tried-and-true, but lesser known approaches. They also take the time to debunk the financial myths and legends that many of us accept as true, and show you what it really takes to build long-term wealth with less risk. Discusses how to design a portfolio composed of a few basic building blocks that can be "tweaked" to fit your personal needs Addresses how you can reengineer your portfolio in order to stop needlessly paying taxes Reveals how you can increase ...

Alexander Lowen

Bioenergetics

Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting body-mind approach to personality has a liberating and positive effect on emotional, physical, and psychic distress. Dr. Alexander Lowen, founder and prime mover of this fast-growing therapy, writes that increased joy and pleasure are possible in every day life through an understanding of how your body functions energetically: how it determines what you feel, think, and do. Dr. Lowen points out that lack of energy is the result of chronic muscular tensions, a condition caused by the suppression of feelings. These tensions can be dissolved through the direct body work in bioenergetic exercise, which restores the potential for living a rich, full life. Dr. Lowen analyzes common physical ailments like headaches and lower back pain and shows how they too can be overcome by releasing the muscular tenstion that create them. Generously illustrated with line drawings of bioenergetic exercises, this book is sure to bring freedom, confidence, and pleasure to thousands of men and women."In this highly interesting and valuable attempt to restore the body to the ...