Soul Making: The Desert Way of Spirituality

Descriere: 7,A leading spiritual writer recovers "The Desert Way of Believing" -- the spiritual pathway discovered by early Christian monks who lived in the Egyptian desert that is still relevant to Christians today. Alan Jones distills the elements that made this fully orthodox way of inner transformation a unique and important part of the early church. Refreshingly readable and filled with rich insights, Soul Making draws together the spirituality of modern literature and elements of psychology. Jones shows how the desert way can become for any spiritual seeker a soul-stretching means of experiencing the "wonder, mystery, and awe" at the heart of the Christian faith.

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Pret: 141,00 RON

Hayley Doyle (Author)

Glimmers: How to Find Pockets of Joy in Every Day

1, Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered. A glimmer is a small or fleeting, positive moment hidden within daily life. Whether it's singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent or belly-laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock the beneficial effects for mental health and well-being. Just noticing these moments of magic in your day can signal to your nervous system that you're safe and can relax, increase optimism and provide a break from uncomfortable emotions. Author Hayley Doyle speaks to the doctors and therapists who utilize the huge potential of these glimmers and provides checklists and mini exercises so you can record your journey. Glimmers is not just a book - it's a roadmap to uncovering the extraordinary in the everyday, empowering readers to live with wonder, purpose and boundless possibility.

Pret: 169,00 RON

Karen Sinotok (Author)

The Little Book of Sanuk: The Thai Secret to a More Joyful Life

3, We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more than that; it's about achieving pleasure and joy in all aspects of life. For Thai people, if it's not sanuk, it's not worth doing. Thai people believe that it's the little things that add up to a joyful life. Whether it's raising happy kids, enjoying a quick chat with your neighbour or having a laugh with friends, they try to bring a sense of joy into their daily routines. This easygoing, fun-loving way of life is why Thailand is often called The Land of Smiles. But how can we learn to prioritise this sense of fun and pleasure in our own lives? With recent clinical studies showing a clear link between a person's outlook on life and their health, a mindset of optimism and positivity has obvious benefits. Being a glass half full kind of person doesn't just help us live longer, it helps us live better. Embracing sanuk and approaching life a glass-half-full attitude can make you happier, healthier and more productive - and this book will show you how.

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Cathy Madavan (Author)

Up and Alive: Living the Life We Are Made for

If there's one thing we all need today, it is hope. Up and Alive: Living The Life W

Soul Making: The Desert Way of Spirituality

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