Karte.ro
Categorii
Acces clienti
  
Pret: 105,00 RON
Disponibil in 14 zile!

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

Descriere: When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.


Bookmark and Share

Autori: Paul McGlothin, Meredith Averill | Editura: Collins | Anul aparitiei: 2008 | ISBN: 9780061370984 | Numar de pagini: 320 | Categorie: Diet  

  

Adauga comentariu


Trebuie sa fii logat pentru a adauga un comentariu. Access cont sau Creare cont nou

  

Karte.ro va recomanda:

The 3-Hour Diet Cookbook: Lose Up to 10

Stoc anticariat
ce trebuie reconfirmat

Jorge Cruise

The 3-Hour Diet Cookbook: Lose Up to 10 Punds in the First 2 Weeks

Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet(TM) Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning(R), The 3-Hour Diet(TM), and The 12-Second Sequence(TM) have helped even the busiest people get slim--without deprivation, counting calories, or giving up carbs--and keep the pounds off for good. Now, with The 3-Hour Diet(TM) Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet(TM) even easier. Filled with delicious recipes the whole family will love--from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki--this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet(TM) Cookbook is an essential tool for anyone who wants to ...

  

21 Pounds in 21 Days: The Martha's

Pret: 102,00 RON

James Hester, Roni Deluz

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

"21 Pounds in 21 Days hit us like a breath of fresh air....Everything you need to get clean and lean is right here " --Woman's World The revolutionary Martha's Vineyard Diet Detox is here The New York Times bestseller, 21 Pounds in 21 Days by Roni DeLuz, RN, ND, founder and director of The Martha's Vineyard Holistic Retreat, and James Hester is a safe and effective cleansing detox that gets your body back on the wellness track in just three short weeks. Enjoy vibrant health and maximum weight loss with Roni DeLuz's clear, step-by-step detox plans--and you can even choose one of three different programs: the "MiniFast" weekend detox for first-timers, or the "SuperFast" or "MasterFast" plans for more committed detoxers.

  

Winning by Losing: Drop the Weight,

Pret: 110,00 RON

Jillian Michaels

Winning by Losing: Drop the Weight, Change Your Life

Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good

  
Viziteaza magazinul Karte.ro pe ShopMania Acceptance Mark