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The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology
Descriere: Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources.Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
Autori: Lorne Ladner | Editura: HarperOne | Anul aparitiei: 2005 | ISBN: 9780060750527 | Numar de pagini: 336 | Categorie: Self-Help
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4,A 2024 "NEXT BIG IDEA CLUB" MUST-READA PUBLISHERS WEELKLY Best Audiobook of 2024Google's first Chief Innovation Evangelist inspires you to shape your own future, navigate ambiguity and uncertainty with intention, and transform problems and challenges into profound opportunities.We don't have to be afraid of what the future holds. Rather than bracing for what happens next, Dr. Frederik G. Pferdt argues that you can be making what happens next. You can respond to unexpected challenges--big and small--by turning them into opportunities with six principles for developing a "future-ready mindstate" 1. Optimism2. Openness3. Curiosity4. Experimentation5. Empathy6. Dimension X--the unique lens through which each of us sees the world. Both inspirational and actionable, What's Next Is Now engages your personal sense of discovery, providing dozens of thoughtful exercises and illustrations, real-world practices, and provocative insights from people who have adopted a future-ready mindstate. Here is an optimistic guide that helps innovators, entrepreneurs, and other agents of change invent the future.Change how you think to create the world you want to live in. ...
