The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

Descriere: Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources.Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

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Mark Matousek (Author)

How Emerson Can Change Your Life: Lessons from an American Stoic

2,"This is a beautiful book, full of ideas that could help restore America's genius for freedom and promise." --Thomas Moore, New York Times bestselling author of Care of the SoulA lifelong Emersonian scholar, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.Ralph Waldo Emerson was a spiritual revolutionary whose profound vision of human potential came to define the American character. Known as America's original Stoic, he offered a radical message of optimism, authenticity, and self-realization that is more necessary today than ever.In this timely, remarkable book, noted memoirist and teacher Mark Matousek reveals the depths of Emerson's extraordinary wisdom, demonstrating how his timeless philosophy can help us navigate the challenges of contemporary life. Using personal stories, psychological research, and life lessons from Emerson and his contemporaries--including Thoreau and Whitman--he offers practical lessons in the art of living.They include: ON ORIGINALITY--Character is everythingON PERSPECTIVE--You are how you ...

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David Daniels (Author)

The Essential Enneagram

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Gay Hendricks (Author)

The Big Leap

Most of us believe that we will finally feel satisfied and content with our lives when we get the

The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

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