The Measure of Our Success: Letter to My Children and Yours

Karen Sinotok (Author)

The Little Book of Sanuk: The Thai Secret to a More Joyful Life

3, We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more than that; it's about achieving pleasure and joy in all aspects of life. For Thai people, if it's not sanuk, it's not worth doing. Thai people believe that it's the little things that add up to a joyful life. Whether it's raising happy kids, enjoying a quick chat with your neighbour or having a laugh with friends, they try to bring a sense of joy into their daily routines. This easygoing, fun-loving way of life is why Thailand is often called The Land of Smiles. But how can we learn to prioritise this sense of fun and pleasure in our own lives? With recent clinical studies showing a clear link between a person's outlook on life and their health, a mindset of optimism and positivity has obvious benefits. Being a glass half full kind of person doesn't just help us live longer, it helps us live better. Embracing sanuk and approaching life a glass-half-full attitude can make you happier, healthier and more productive - and this book will show you how.

Benjamin Hall (Author)

Resolute: How We Humans Keep Finding Ways to Beat the Toughest Odds

9,An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and shares the most profound lessons he learned about the power of resilience. After suffering horrific, nearly-fatal injuries while covering the war in Ukraine in 2022, Benjamin Hall was told he'd need to spend two years in a hospital learning how to walk again. Instead, he made it home to his family in just six months. Sustained by his positive attitude and relentless will to keep moving forward, Hall impressed and inspired all those who followed his story and progress, with many wondering how they could bottle his seemingly superhuman resolve.Now with a greater degree of perspective, Hall analyzes the psychological aftermath of the Russian missile attack that profoundly altered his life. A clear-eye work of journalism and personal meditation elevated by remarkable storytelling, Resolute is Hall's probing inquiry into why he is alive and thriving today. As he confronts his own mortality, Hall analyzes the key factors that allowed him to survive the missile attack, endure multiple ...

Thomas Merton, William H. Shannon

The Inner Experience: Notes on Contemplation

7,Thomas Merton's groundbreaking last major work--a provocative and pivotal look into contemplation and the true meaning of spirituality"True contemplation is not a psychological trick but a theological grace."--Thomas MertonRevised directly before his untimely death and released in full for the first time ever, Merton's book on contemplation has captivated readers for decades. In it, Merton takes us down a different spiritual journey than his previous books, one that bridges eastern and western religions in his signature brilliant insightfulness.Thought-provoking and challenging, The Inner Experience delves into contemplation by exploring both Catholic monasticism and mysticism alongside Buddhism and the ancient traditions of meditation and spirituality.Merton was still tinkering with this book when he died; this was profoundly the book he struggled with most during his career as a writer. But now Merton's legacy lives on, through evergreen discussions on what a spiritual path can look like when you relinquish the need to be all-knowing, and how a lack of self-reflection and inner trust is actually the ultimate sin. Merton's last words are for anyone seeking faith in a higher ...