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5-Minute NLP: Practise Positive Thinking Every Day

Pret: 49.00 RON
Disponibil in 14 zile!

Carolyn Boyes

5-Minute NLP: Practise Positive Thinking Every Day

Editura: HarperCollins (UK)

Anul aparitiei: 2008

By studying the way others achieve excellence and applying this thinking to your personal and professional life, it is possible to improve the way you communicate from day to day. The principles of NLP (Neuro-Linguistic Programming) can seem daunting and the jargon can be hard to decipher--what is meant by rapport, changing emotional states, modelling, the conscious, and unconscious? This book untangles the jargon and makes the subject accessible for both novices and experienced NLP enthusiasts alike. The pocket workbook-style makes it easy to develop your communication skills at any time with quick exercises, activities, and techniques. Fully illustrated throughout, including a clear introductory section explaining the basics of NLP as well as an extensive glossary for reference, this is the ideal practical guide to help you build upon and practice your communication strategies at your own pace.

  

Cracked: Life on the Edge in a Rehab Clinic

Pret: 79.00 RON
Disponibil in 14 zile!

Drew Pinsky

Cracked: Life on the Edge in a Rehab Clinic

Editura: Harper Paperbacks

Anul aparitiei: 2004

The host of radio's "Loveline" offers a moving narrative of his experiences with ER patients on their journey to recovery. Illustrations throughout.

  

The Pathway: Follow the Road to Health and

Pret: 79.00 RON
Disponibil in 14 zile!

Laurel Mellin

The Pathway: Follow the Road to Health and Happiness

Editura: Harper Paperbacks

Anul aparitiei: 2004

The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self-nurture and set effective limits can be fine-tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems--from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.

  

Victims No Longer (Second Edition): The Classic

Pret: 100.00 RON
Disponibil in 14 zile!

Mike Lew

Victims No Longer (Second Edition): The Classic Guide for Men Recovering from Sexual Child Abuse

Editura: Harper Paperbacks

Anul aparitiei: 2004

For millions of men on the path to recovery, Victims No Longer is the next step.The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. Now, in this Second Edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to: Identify and validate their childhood experiencesExplore strategies of survival and healingWork through issues such as trust, intimacy, and sexual confusionEstablish a support network for continued personal recoveryMake choices that aren't determined by abusePsychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader.Thoroughly updated and revised, and including an expanded Resources section, Victims No Longer educates survivors and professionals about the ...

  

Beginning to Heal (Revised Edition): A First Book

Pret: 71.00 RON
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Ellen Bass, Laura Davis

Beginning to Heal (Revised Edition): A First Book for Men and Women Who Were Sexually Abused as Children

Editura: Harper Paperbacks

Anul aparitiei: 2003

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them. Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger, to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors' pain, their strength, and their triumphs.

  

Bad Childhood - Good Life: How to Blossom and

Pret: 75.00 RON
Disponibil in 14 zile!

Laura C. Schlessinger

Bad Childhood - Good Life: How to Blossom and Thrive in Spite of an Unhappy Childhood

Editura: Harper Paperbacks

Anul aparitiei: 2007

The author of seven "New York Times" bestsellers and internationally syndicated radio host, Dr. Laura delivers advice on how to overcome an unhappy childhood and live a life with more peace and happiness.

  

The Success Principles: How to Get from Where You

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Jack Canfield

The Success Principles: How to Get from Where You Are to Where You Want to Be

Editura: Collins

Anul aparitiei: 2007

Canfield, co-creator of the bestselling Chicken Soup for the Soul( series, turns to the principles he's studied, taught, and lived for more than 30 years in this practical and inspiring guide that will help any person get from where they are to where they want to be.

  

Carved in Sand: When Attention Fails and Memory

Pret: 75.00 RON
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Cathryn Jakobson Ramin

Carved in Sand: When Attention Fails and Memory Fades in Midlife

Editura: Harper Paperbacks

Anul aparitiei: 2008

Why can't you remember where you put your keys? Or the title of the movie you saw last week? Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, acclaimed journalist Cathryn Jakobson Ramin explores the factors that determine how well or poorly one's brain will age. She takes readers along on her lively journey--consulting with experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. Along the way, she turns up fresh scientific findings, explores the dark regions of the human brain, and hears the intimate confessions of high-functioning midlife adults who--like so many of us--are desperate to understand exactly what's going on upstairs.

  

Win the Crowd: Unlock the Secrets of Influence,

Pret: 79.00 RON
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Steve Cohen

Win the Crowd: Unlock the Secrets of Influence, Charisma, and Showmanship

Editura: HarperCollins Publishers

Anul aparitiei: 2006

Would You Like to Become More Commanding, Convincing, And Charismatic?In this book, Steve Cohen, master magician and star of the long-running Chamber Magic show in New York City, will reveal the secrets of all great showmen and magicians--how to persuade, influence, and charm, and ultimately accomplish the things you've always wanted to do. As Cohen writes, "You'll discover how to take over a room, read people, and build anticipation to a feverish pitch so people are burning to hear what you have to say."Win the Crowd will teach you Steve Cohen's Maxims of Magic, simple rules you can use to take charge of practically any situation, from on-the-job disagreements to dating to important cocktail parties. The Maxims of Magic will wash away insecurities and hesitations, and replace them with confidence, poise, and leadership. What's more, Steve Cohen will show you: How to Create a Magic Moment. Capturing people's imaginations and attention so they listen carefully to every word you say.How to Command a Room. Showing everyone in the room that you are speaking right to them, making them all feel unique--and completely focused on you. How to Read People. Learning to sense what people are ...

  

The Freedom Manifesto: How to Free Yourself from

Pret: 75.00 RON
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Tom Hodgkinson

The Freedom Manifesto: How to Free Yourself from Anxiety, Fear, Mortgages, Money, Guilt, Debt, Government, Boredom, Supermarkets, Bills, Mela

Editura: Harper Perennial

Anul aparitiei: 2007

The author of How to Be Idle , Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poets, hippies and yippies, medieval thinkers, and anarchists to provide a new, simple, joyful blueprint for modern living. From growing your own vegetables to canceling your credit cards to reading Jean-Paul Sartre, here are excellent suggestions for nourishing mind, body, and spirit--witty, provocative, sometimes outrageous, yet eminently sage advice for breaking with convention and living an uncluttered, unfettered, and therefore happier, life.

  

Stress Free for Good: 10 Scientifically Proven

Pret: 79.00 RON
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Kenneth R. Pelletier, Fred Luskin

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

Editura: HarperOne

Anul aparitiei: 2006

  

Fabulosity: What It Is & How to Get It

Pret: 89.00 RON
Disponibil in 14 zile!

Kimora Lee Simmons

Fabulosity: What It Is & How to Get It

Editura: ReganBooks

Anul aparitiei: 2007

Fabulosity (n): 1: a state of everything that is fabulous 2: a quality ascribed to that which expresses glamour, style, charisma, power, and heartKimora Lee Simmons knows what it means to have fabulosity -- and she wants to tell you how to get it.In this empowering new book, Kimora -- a top model, wife of hip-hop legend Russell Simmons, mother to two daughters, a national media presence, and president and creative director of the multimillion-dollar Baby Phat company -- shares her personal secrets of success and fabulosity.Kimora knows that in today's ultracompetitive world, it's not enough for women just to be smart or dress well. With too much to do and competition everywhere, the savvy woman must know how to combine feminine glamour with professional power, business ambition with personal values, and confidence with heart. Kimora is the living picture of all these things. What are Kimora's secrets to achieving her goals, her signature fabulosity? One is her ability to identify and build upon her own unique talents and strengths. In Kimora's case, she brilliantly combined the two worlds she knows best -- the high fashion and hip-hop scenes -- to create Baby Phat, her ...

  

Why Good People Do Bad Things: How to Stop Being

Pret: 79.00 RON
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Debbie Ford

Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy

Editura: HarperOne

Anul aparitiei: 2009

Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the facade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.

  

Willpower Is Not Enough: Understanding and

Pret: 79.00 RON
Disponibil in 14 zile!

Arnold Washton, Donna Boundy

Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion

Editura: Harper Paperbacks

Anul aparitiei: 1990

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

  

The Craving Brain: A Bold New Approach to Breaking

Pret: 79.00 RON
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Ronald A. Ruden

The Craving Brain: A Bold New Approach to Breaking Free from *Drug Addiction *Overeating *Alcoholism *Gambling

Editura: Harper Paperbacks

Anul aparitiei: 2000

Where do the roots of addictive behavior lie -- in our genes or in our environment, in our chemistry or in our character? In the Craving Brain , Dr. Ronald Ruden asserts that the roots of addiction most defintetly do not lie in our character. Rather, they lie in a complex chain reaction that originates in an ancient survival mechanism in the brain. When this system is inappropriately activated, it drives the body to crave, sometimes with addictive behavior as the end result. In clear, straightforward language, Dr. Ruden outlines his remarkable successful treatment program which he believes can cure this problem. The Craving Brain offers crucial insights into the world of addiction. This revolutionary book will bring hope to millions of people who suffer from a wide range of addictions, from gambling and alcohol to drugs and food.

  

The Heart of Addiction: A New Approach to

Pret: 79.00 RON
Disponibil in 14 zile!

Lance M. Dodes

The Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors

Editura: Harper Paperbacks

Anul aparitiei: 2003

With compassion and deep understanding based on more than 25 years of clinical practice, Dr. Dodes provides readers with the keys to mastering their addiction by helping them uncover: why they feel the impulse, why they feel it when they do; and what they can do to address these emotional needs in another way.

  

The Sexual Healing Journey: A Guide for Survivors

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Wendy Maltz

The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse (Revised Edition)

Editura: Harper Paperbacks

Anul aparitiei: 2001

Survivors of sexual abuse are encouraged to achieve loving and safe sexual lives once again by going through, step-by-step, a most challenging aspect of recovery. Based on Matz's clinical work, interviews, survey results, and workshops, this guide if filled with first-person accounts of survivors and includes groundbreaking exercises and techniques.

  

The Courage to Heal Workbook: For Women and Men

Pret: 120.00 RON
Disponibil in 14 zile!

Laura Davis

The Courage to Heal Workbook: For Women and Men Survivors of Child Sexual Abuse

Editura: Harper Perennial

Anul aparitiei: 1990

In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills--Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing--Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually--Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

  

Many Roads One Journ

Pret: 100.00 RON
Disponibil in 14 zile!

Charlotte Kasl

Many Roads One Journ

Editura: Harper Paperbacks

Anul aparitiei: 1992

From the author of Women, Sex, and Addiction , a timely and controversial second look at 12-Step programs, helping all readers to draw on the steps' underlying wisdom, adapting them to their own experiences, beliefs, and sources of strength.

  

Allies in Healing: When the Person You Love Is a

Pret: 88.00 RON
Disponibil in 14 zile!

Laura Davis

Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse

Editura: Harper Paperbacks

Anul aparitiei: 1991

"But what about me?""Is it possible to go one day without dealing with the survivor's issues?""Will we ever make love again?""Will the survivor love me in the end?""How do I know if I should throw in the towel?"Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners--girlfriends, boyfriends, spouses, and lovers--trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics--answers common questions about sexual abuse. Allies in Healing--introduces key concepts of working and growing together. My Needs and Feelings--teaches partners to recognize, value, and express their own needs. Dealing with Crisis--includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication--offers practical advice on dealing with distancing, control, trust, and fighting. Sex--provides guidelines for coping with flashbacks, ...

  
 
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