Eat Move Sleep: How Small Choices Lead to Big Changes

Harriet Goldhor Lerner

The Dance of Anger: A Woman's Guide to Changing the Pattern of Intimate Relationships

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel--and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Lori Lite

Indigo Dreams Kids Relaxation Music

Stress Free Kids founder Lori Lite and composer David "Taho" Jacopin team up to create a musical relaxation oasis for kids Children decrease stress, anxiety, and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. This full hour of music is masterfully created to entertain children while evoking a relaxation response. Child-friendly melodies and sounds of nature help children achieve a deep state of relaxation and sleep. Each 15 minute track is playfully sprinkled with whimsy to soothe, delight, and encourage creative thinking. Kids love relaxing with Dolphin Dance, Firefly Flight, Rain Forest, and Red Moon. Treat your children and yourself to magical musical melodies and experience falling asleep peacefully. This CD was designed to delight children, but the music can be enjoyed by all ages.

C. S. Lewis

Mere Christianity

In 1941 England, when all hope was threatened by the inhumanity of war, C. S. Lewis was invited to give a series of radio lectures addressing the central issues of Christianity. More than half a century later, these talks continue to retain their poignancy. First heard as informal radio broadcasts on the BBC, the lectures were published as three books and subsequently combined as Mere Christianity . C. S. Lewis proves that "at the center of each there is something, or a Someone, who against all divergences of belief, all differences of temperament, all memories of mutual persecution, speaks with the same voice," rejecting the boundaries that divide Christianity's many denominations. This twentieth century masterpiece provides an unequaled opportunity for believers and nonbelievers alike to hear a powerful, rational case for the Christian faith. With a new foreword by Lewis's stepson, Douglas Gresham, this illustrated gift edition evokes the historic time and place of the book's creation.