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Frames of Mind: The Theory of Multiple Intelligences
Descriere: 1,"There's a book I recommend for everybody: It's Howard Gardner's Frames of Mind. It has helped me immensely." - Robert Greene, author of The 48 Laws of Power What do we mean when we call someone smart? That they are good at math and got a high score on the SAT? That they learn languages easily? Those traits might be what comes to mind first: they are what underly psychology's classic definition of intelligence, and what we are told in school that a smart person can do. But they are not the whole story. As Howard Gardner argues in the groundbreaking classic Frames of Mind, to limit our understanding of intelligence to "book smarts" misses much of what makes human beings amazing. Someone who plays an instrument well is exhibiting intelligence. So, too, someone who knows how to do physical comedy--is their mastery of their movements and the space around them not brilliant? And to have a profound knowledge of their own self, their relationships with others, and relationships between others, too, is to show great intelligence as well. Gardner calls this the theory of multiple intelligences. But this isn't just a book for intellectuals who want to argue about what intelligence is, or educators debating how to teach. It is for each of us. In an era of teaching to the test, and increasingly powerful artificial intelligence, Gardner's work is a celebration of all the ways there are to be human.
Autori: Howard Gardner (Author) | Editura: BASIC BOOKS | Anul aparitiei: 2011 | ISBN: 9780465024339 | Categorie: Psychology
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Seth J. Gillihan (Author)
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
1,A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.Mental health professionals have many science-based techniques for alleviating symptoms like anxiety and depression. However, these reductive approaches often don't deliver the lasting peace we long for. Practicing psychologist and one of the top popularizers of Cognitive Behavioral Therapy (CBT), Dr. Seth Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting health and well-being, we must embrace the spiritual in our healing.Gillihan's mindful cognitive behavioral therapy method blends insights from CBT, mindfulness, Stoicism, and Christian mysticism into the therapeutic process. He reveals how we can use this method in our daily lives to master negative thoughts and choose the right actions to become fully present and at peace. This extraordinary guide teaches us how to retrain our minds to ...
William Von Hippel (Author)
The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness
5,A Next Big Idea Club Must Read of February 2025"Von Hippel presents a radically new way to understand why human happiness has diminished. What's more, he offers superlative advice for how to get back on track." --Sonja Lyubomirsky, New York Times bestselling author of The How of HappinessFrom the author of The Social Leap comes this thought-provoking exploration into humans' two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives.Why do people who have so much--leading comfortable lives filled with unprecedented freedom, choice, and abundance--often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships.The key is to understand the interplay between our two most basic psychological needs--for connection and autonomy. Evolution made us dependent on one another for survival, ...
