Get Fit, Stay Fit

Allan S. Roth

How a Second Grader Beats Wall Street: Golden Rules Any Investor Can Learn

Straightforward strategies from a successful young investor In How a Second Grader Beats Wall Street, you'll follow the story of Kevin Roth, an eight-year-old who was schooled in simple approaches to sound investing by his father, seasoned financial planner Allan Roth, and discover exactly how simple it can be to become a successful investor. Page by page, you'll learn how to create a portfolio with the widest diversification and lowest costs; one that can move up your financial freedom by a decade and dramatically increase your spending rate during retirement. And all this can be accomplished by using some common sense techniques. Along the way, Kevin and his dad discuss fresh, new approaches to investing, and detail some tried-and-true, but lesser known approaches. They also take the time to debunk the financial myths and legends that many of us accept as true, and show you what it really takes to build long-term wealth with less risk. Discusses how to design a portfolio composed of a few basic building blocks that can be "tweaked" to fit your personal needs Addresses how you can reengineer your portfolio in order to stop needlessly paying taxes Reveals how you can increase ...

Bill Phillips

Body for Life

The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to.In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: - How to lose fat and increase your strength by exercising less, not more;- How to tap into an endless source of energy by living with the Power MindsetTM;- How to create more time for everything meaningful in your life;- How to trade hours of aerobics for minutes of weight training with dramatic results;- How to make continual progress by using the High-Point Technique(TM);- How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(TM);- How thousands of ordinary people have now become extraordinary and how you can, too.- How to gain control of your body and life, once and for ...

Robert C. Atkins

Dr. Atkins' New Diet Revolution

The #1 New York Times bestseller featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best--includes delicious new menus and simple recipes, a free carb counter, and new tips for weight loss. Millions of people have already discovered how to get healthy, lose weight, and keep it off--and now you can too! The Atkins Nutritional Approach(TM) is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being. With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans, and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!