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Mantak Chia

Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power

A fundamental Taoist practice for enhancing and utilizing chi - Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas - Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic Healing Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental power storehouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of chi. Tan Tien Chi Kung contains specific breathing and movement exercises that develop the power of the chi stored in the body to increase vitality, strengthen organs, and promote self-healing. Mantak Chia explains how these exercises also provide a safe and effective method for receiving earth energy, which allows the practitioner to achieve balance physically, mentally, and spiritually--all of which are essential for the more advanced practices of Iron Shirt Chi Kung and Cosmic Healing. It is our mind that directs and guides our chi, but if the ...

Lawrence R. Spencer

Alien Interview

Copies of two letters, Top Secret military transcripts and notes from the late Matilda O'Donnell MacElroy, an Army Air Force nurse at the Roswell Army Air Field 509th Bomb Group in 1947. In her letters she asserts that the transcripts are an exact recording of a series of interviews she conducted with an extraterrestrial being as part of her official duty as a flight nurse in the U.S. Army Air Force. During July and August she interviewed a saucer pilot who crashed near Roswell, New Mexico on July 8th, 1947. The being she interviewed identified itself as an officer, pilot and engineer with an Invasion Force from a civilization she refers to as "The Domain". Their space craft use the planet Venus and the asteroid belt as space ports in our solar system. The Milky Way galaxy is a tiny area within the territorial possessions of "The Domain". The interview transcripts were kept secret - under threat of death - by Nurse MacElroy for 60 years, and released a few months before her passing at the age of 83.

Ayya Khema

Being Nobody, Going Nowhere: Meditations on the Buddhist Path

In this lucid classic, beloved teacher Ayya Khema introduces the reader to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice Ayya Khema illuminates the practices of compassion and sympathetic joy and offers forthright guidance in working with the hindrances that we all encounter in meditation. Few introductory books are both simple and profound. Being Nobody, Going Nowhere is both.